Fasting is a significant part of the Christian experience, deeply rooted in the teachings and practices of Jesus. Jesus himself set an example by fasting and praying for 40 days, imparting the importance of this spiritual discipline to his disciples. Early Christian communities, like the first century churches, embraced fasting twice weekly, with John Wesley further emphasizing its value in the Methodist Movement.

Today, spanning over 130 countries, the Wesleyan Methodist family unites in a weekly fast that mirrors John Wesley’s lifelong practice. From Thursday evening until mid-afternoon on Friday, participants abstain from solid food. This time of fasting is focused in prayer on the vision that those who follow Jesus in the company of the Wesleys would be empowered to become channels for the transformative power of the Holy Spirit.

In a world yearning for healing, hope, and salvation found in Jesus Christ, you are invited to join this meaningful movement. By fasting and praying each week, we seek Holy Spirit empowerment to share the good news so that the world may know Jesus Christ.